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Group Therapy: Guided Drawing® for Trauma

Guided Drawing® makes use of rhythmic bilateral repetition to examine emotions and sensations felt in the body. Trauma can manifest physically through tension, pain, numbness, or bracing patterns, often accompanied by powerful emotions. The focus is on the immediate responses required in the present rather than recounting past experiences. Classes are held on Tuesday evenings from 5:30 pm to 6:45 pm. *The class is designed for individuals aged 18 and older. Read more.

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CONTACT AUBREY

RATES & INFORMATION

Please note that I do not frequently check my email after regular business hours, 9-5 M-F. My email and phone number should not be relied upon in case of an emergency. If you are in need of immediate mental health support, please utilize the below resources:

  • Suicide and Crisis Lifeline: Call or Text 988

  • Self Harm & Crisis Text Line: Text 741741

  • National Domestic Violence Hotline: 800-799-7233

  • When you just need someone to listen: Mental Health Compassionate Ear Warm Line: (913) 281-2251

  • Nacional de Prevención del Suicidio en Español: (888) 628-9454

  • If you or a loved one are in immediate mental health crisis, please call 911

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